Adults (18+)

Tap


Tap dance evolved as an American dance form, popularised throughout the world, with debate about its origins coming from African dance, Irish dance, and/or clog dancing. Tap is a style of dance in which a dancer wearing shoes fitted with heel and toe taps sounds out audible beats by rhythmically striking the floor or any other hard surface. Tap dancing requires a lot of shifting weight, which in turn improves your balance, coordination, and core control!